yoga for where you work

bring movement to

  • corporations

  • small businesses

  • conferences

  • board meetings

  • Team building

elevate your team’s work day with in office or virtual yoga. we will create a customized program that fits seamlessly into your schedule and provides an energizing break from daily work. bring everyone in with meditation, chair and desk yoga, mat practice and breath work.

yoga for where you live

bring movement to

  • neighborhoods

  • apartment homes

  • townhomes

  • communities

build community with movement where you live. we bring yoga and mindfulness to you steps away from your living room. escape your day to day routine and carve out an hour for self care. whether in your backyard or community space, we will curate a wellness experience anywhere you call home.

yoga for events and travel

bring movement to

  • bachelor and bachelorette parties

  • fundraisers

  • celebrations

  • birthdays

we’ll bring the good vibes, yoga and mindfulness to any event. Our all levels - inclusive approach will elevate any occasion. we will help jump start the party with movement and energy. if it’s gentle yoga for the morning after, we will help you recover with breath and mindful movement.

our programs are created for all levels of fitness. no experience required.