About us

I discovered yoga after a back injury, I was in constant pain and needed to find movement that would support my recovery and to find a place where I could feel good again.  As my practice grew and my body healed, I felt called to teach yoga. After diving into multiple teacher trainings, I was inspired to give others what yoga had given me; community, courage and self-acceptance. I completed my first teacher training in Colorado in 2014.

I am a forever student, but through my teachings I continue to grow and remain curious, this allows me to share & hold space for others. My intention in teaching is not to perfect every student's handstand but to share energy, build community, inspire, & to love and live bigger. (and we can have fun & do epic shit on the journey too)

My vision has been to share my practice full time, which is what has led me to co-found The Flow Co. Yoga & Wellness.  I believe that impact has a ripple effect, Yoga is the catalyst that gives me the sacred opportunity to serve others. Until we get to flow together… xo Majesta

I have been practicing yoga for over 10 years, some days I have perfect balance and other days I am trying not to fall into the human next to me. Yoga has become part of who I am, it has taught me patience, perseverance, breath, gratitude and what it means to be grounded. I received my Mediation teacher training certification through Peaceful warriors this year, my motivation was connection to self, community, and consciousness.

I have spent the majority of my career in leadership roles for different companies and have a passion for guiding others to grow and develop, while it was mostly in a professional setting, I learned that growth has the most impact on an individual when it’s growth of the whole self.

So how does that translate to following my dreams and co-founding The Flow Co? I feel passionately that we have to show up for our self before we can effectively show up for others. Yoga is on-going development of mind and body, it is a practice of the whole self. Together we will continue to grow, first for our self and then for each other. Dope Souls unite. <3 Tonya